Spinach Smoothie
Servings: 2
|
Serving size: 1 1/4 cup
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Preparation Time: Mins
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Dish Type: Beverages & Snacks
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Ingredients
Item
Weight/Qty
- Strawberry low-fat yogurt 1 cup
- Banana 1 large
- Fresh spinach Main Ingredient 1 1/2 cups
- Mandarin oranges 1/2 cup
- Ice cubes 3 optional
- Water As needed
**Tip! – Wash spinach thoroughly under cool running water before use. Store spinach in refrigerator at 40F or below. Add spinach to any fruit smoothie. Fresh spinach is rich in vitamins A, vitamin C and folate. You won’t even taste the spinach but will get extra nutrients!
**Fun Fact! – No fun facts available.
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What To Do
01
Put all ingredients in blender and blend until smooth and creamy. If mixture seems too thick to blend, add small amount of water (start with 1 to 2 tablespoons) until blended smoothly.
02
Serve immediately or refrigerate.
Instructional Video
Learn the cooking technique.
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