
Programming
Youth and adult programming available to become a healthier you!

Eating Smart at Home
This basic curriculum is designed to teach skills in healthy eating, food preparation, food resource management,
and physical activity among participants. It consists of eight core lessons and two optional lessons, averaging 45-60 minutes each.

Eating Smart through the Life Cycle
This curriculum is a five-lesson series that teaches feeding practices for babies and children from pregnancy through adolescence
while encouraging healthy eating, food safety, and physical activity. Each lesson is approximately 45–90 minutes long.

Nourish Recovery
Nourish Recovery is a UT Extension nutrition education program designed to support adults recovering from substance use disorders by teaching how healthy eating can aid physical and emotional healing. The program partners Extension agents with recovery centers to provide evidence-based, trauma-informed nutrition education that supports overall health and long-term recovery.

Adventures in the Kitchen
This is an interactive program that teaches cooking skills, kitchen safety, and nutrition and promotes physical activity.

Making Tracks with Rudy Raccoon
A nutrition and physical activity curriculum that provides thrid-grade students with the knowledge and skills needed
to make healthy food choices, handle food safely, and participate in regular physical activity.

Power U level 1 and 2
Power U is a program for fourth and fifth-grade students with a series of interactive lessons
designed to make learning fun. The lessons focus on healthy food choices and physical activity.

Teen Cuisine
Series of six lessons teaching teens nutrition, food preparation and cooking, food safety, and physical activity
Find EFNEP Programming Near You
EFNEP Programming Locations
Davidson
Publications
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