Water with Flavor
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Ingredients
- Water Main Ingredient As desired
- Fresh lemon or lime juice As desired
- OR Cranberry or grape juice As desired
- OR Small amount of peppermint extract As desired
- OR Squeeze juice of fresh grapefruit into water As desired
- Or Mint leaf (crush leaf first for best flavor) As desired
- OR Slices of fresh cucumber As desired
- OR Crushed berries As desired
**Tip! – Bottled water is much more expensive, per gallon, than tap water. You pay for the convenience of the container. In addition to cost, tap water also has an important advantage – most tap water has fluoride, which is good for your children’s teeth. Many public water systems add fluoride; most bottlers do not. Water is a healthier choice than sugar-sweetened beverages. Adding flavor to water encourages your family to reduce the consumption of sugar-sweetened beverages. You can keep bottled water indefinitely if stored in unopened, properly sealed containers. However, long-term storage of bottled water may result in in odor and taste changes. The U.S. Food and Drug Administration regulates bottled water and the materials used to produce plastic containers. Substances used in plastic containers must be approved by the FDA.
**Fun Fact! – No fun facts available.
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What To Do
For flavored water, add any of following to tap water. Taste and adjust amount to suit.
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